16:32

Overcome Social Anxiety

Name: Overcome Social Anxiety
Uploaded: 2020-08-18T12:37:28.000Z
Duration: 16 min 32 s
Channel: Neha Prabhakar
Description: This practice is designed to help you overcome social anxiety. It includes three techniques that you will practice in your subconscious mind, so that consciously in the future social situations, you feel confident and calmer.

by Neha Prabhakar

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.7k

This practice is designed to help you overcome social anxiety. It includes three techniques that you will practice in your subconscious mind, so that consciously in the future social situations, you feel confident and calmer.

Social Anxiety Subconscious Breathing Objectification Awakening Confidence Calm Deep Breathing Subconscious Suggestions Counting Awakening Confidence Visualizations Creative Visualizations Visualizations

Meet your Teacher

Neha Prabhakar

New Delhi, DL, India

Meet your Teacher

Neha Prabhakar

New Delhi, DL, India

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