Hands On Healing

Bring the universal energy of love and light into your awareness. This chakra healing mediation begins with an energy scan. Intuitively moving the hands over the energy centers of the body's midline, we can tune into our own personal vibrations. Then, we will use positive affirmations and visualizations to bring harmony back through the energy centers. We end with three heart breaths and the sound of the bell. Photo by Jason Leung on Unsplash