Hello beautiful souls.
This is JB and let's talk about how love finds a way.
Close your eyes and slowly,
Gently touch the best part of you,
Your heart.
Let's go there now.
Why does my heart ache when I try to smile?
Why do I feel so alone?
Why do I always feel sad?
Sad,
Broken and bruised.
Can I stop this never ending pain?
Can I make things better for me?
Can I release all this hurt?
Can I find another way?
Well,
I'm going to change that feeling now.
I want a new way.
I want love to find a way.
Love can find its way.
To mend all wounds.
To show me the way to go.
To bring joy back into my heart.
To fill me up with love.
To break down the barriers.
The barriers that are chaining me to this hurt.
To release me from that life.
That life of misery and pain.
To fill me up so I can fly.
To help me see the sky so bright.
To comfort me when I'm down.
To show me what love is all about.
That's the way to go.
Like the constantly moving of the clouds.
Like the river that never stops flowing.
My life.
This life I have for myself.
I shall know my worth.
I shall know who I am.
And who I was meant to be.
Expanding all the love in my heart.
And the love in my soul.
To show me that way.
To find the amazing love I can feel.
To share this love with others.
Each and every day.
Just knowing it's all inside of me.
Knowing I am the key.
Knowing the answer is right in my heart.
It's easy to feel and it's easy to see.
I have to have faith in myself.
I have to know I'm worth the effort.
Believing I can do the job.
Of releasing this pain.
Releasing this fear.
I can make my life better.
I must only take a chance.
To believe in myself always.
To uncover my intrinsic self.
Well this day I make a promise to myself.
I'm going to take the chance.
To honor myself every single day.
To give this love a chance to heal all wounds.
To give this love a chance to mend my broken parts.
To give this love a chance to soothe my messy soul.
To give this love a chance to fill my cup to overflowing.
And help me to spread love wherever I can.
I know I can do it.
I know I can do it.
I love me.
I love you.
I love this heart of mine.
And I know that the rest of my life I will try to understand.
To keep pushing forward and to give this love a try.
To make me feel more complete.
And let me know the answers why.
I'm not alone.
I'm feeling fine.
There's no going back.
I love myself.
I know myself.
I trust this path I'm on.
I'll always try to come back here.
To fill my cup right up.
With loving kindness for myself.
And for the world around.
I love me.
I love you.
I really do.
Every ember of my damaged soul.
I will now make it whole.
I take this step.
One day at a time.
One practice at a time.
One moment at a time.
And I'll always remember.
How truly amazing I am.
And I can.
Namaste.