13:52

A Starfish Meditation

Name: A Starfish Meditation
Uploaded: 2020-03-25T22:01:55.000Z
Duration: 13 min 52 s
Channel: Kathryn Eriksen
Description: How are you handling the world right now in the era of Coronavirus? This meditation will give you a clear process to know when you are in fear, and how to shift into peace. Your awareness and your breath are the keys to be present in each moment.

by Kathryn Eriksen

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

282

How are you handling the world right now in the era of Coronavirus? This meditation will give you a clear process to know when you are in fear, and how to shift into peace. Your awareness and your breath are the keys to be present in each moment.

Meet your Teacher

Kathryn Eriksen

Dallas, Texas, USA

Meet your Teacher

Kathryn Eriksen

Dallas, Texas, USA

© 2026 Kathryn Eriksen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.