7-Minute Soothing Sound Bath

A short 7-minute soundbath for you to reset and come back into balance. If you are struggling with anxiety, overwhelm, depression or stress give yourself time to stop and breathe and let the powerful vibrations and frequencies wash over you. This vibrational medicine allows you to shift into a meditative state effortlessly as it slows your brainwaves and brings your energy bodies back into balance and alignment. Using frosted quartz crystal bowls Tone F and Tone A. Headphones are recommended. Much Love