Yoga Nidra: Connect With Your Source

Yoga Nidra is a powerful meditation derived from tantric practices, progressively inducing physical, emotional and mental relaxation. In this meditation, the image of the golden egg is used, and this is a powerful psychic symbol that is particularly suitable for concentration. Pure meditation is the conscious experience of this object in the unconscious, in which the distinction between conscious and unconscious is dissolved, and all psychological images stop.