16:56

Words From The Orb, Part 3

by Estelle Godsman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

Part three of a series of creative meditations, using our imaginations, to access Universal words of wisdom, this time, offering advice on our actions.

MeditationImaginationRelaxationSelf ReflectionWisdomMindfulnessBody RelaxationUniversal WisdomMindfulness BreathingAffirmationsColor VisualizationsImaginative JourneysNature VisualizationsPositive AffirmationsVisualizations

Transcript

Words from the Orb,

Part 3 Welcome back.

It's time to join me again and follow the path of our imagination inwards,

To a place of beauty,

Peace,

Silence and contemplation,

From where we can access the wisdom of the universe.

Make sure you are seated or lying comfortably.

Now imagine as you gently close those eyes,

Imagine as you allow that body to sink into the surface supporting it,

As you let your breathing settle into its natural rhythm and relax.

Take yourself inwards,

Into that space behind your eyes,

To that soft dark space where it is warm and safe.

Stand there for a moment in that space and feel yourself relax even more.

And listen.

Listen to that familiar gentle wash of water onto the sand,

Bringing to mind that sandy path leading to a beach.

See it there in your imagination on the screen of your mind.

Today the path weaves between shoulder high rounded boulders which cast shadows across it.

The silvery green mist curls in and out of the boulders,

In and out of a soft evening sunlight.

You feel it pool.

Barefooted step into the screen and onto the path.

Feel the soft sand under your feet.

It relaxes you with its coolness.

A gentle breeze caresses your face as you slowly make your way between the boulders.

Feel the fading sun gently warm your head and shoulders.

The coolness of the shadows on your body and legs.

Hear the gentle whisper of the waves as they flow and ebb onto the sand somewhere in the distance.

As the sun sets the mist now a fluorescent green and silver lights the way.

The evening lights sit like a soft cape around your shoulders.

Each step takes you deeper into stillness and peace.

The boulders become flatter and flatter.

You feel the sand under your feet change as the path ends in a grassy knoll high above the beach.

Sit and take a moment to absorb the beauty of the evening.

The soft grass beneath you under your feet,

Your hands.

The gentle roll of the surf below you in the distance.

The rising of the moon and the appearance of stars in the endless indigo sky.

The graceful flow of the fluorescent green and silver mist as it wraps itself around you.

Allow it to create a soothing calming sensation as it washes over you.

Breathe it in.

Feel it fill your lungs and gently spread throughout your body.

Lose yourself in the infinite space of the sky as you relax even more and more and more.

Relax.

Your whole body at ease.

Timeless within the indigo.

Now you become aware of a movement in the grass.

Watch.

Focus on the fluorescent silver green mist as it is drawn inwards into the grass before you.

A mound rises from the grass revealing a glass ball the size of a large grapefruit.

The moonlight catches its surface and is reflected onto you.

You watch me rise from the grass just there before you.

You feel my warmth,

My power.

You lean forward and carefully scoop your hands underneath me.

I am cool and smooth to touch.

I am quite light.

Gently lift me from the grass and hold me up.

My interior is a swirling mass of fluorescent silver and green.

It's as if the mist is inside me.

The mist flows from me and wraps itself around you in a soft blanket of stillness.

Sit and study me.

I am trapped in your palms.

As the mist swirls gently inside me,

Silver and green,

It seems to become denser.

As you watch,

It changes to a sparkling pink,

White and violet.

A soft pink light caresses your fingers.

It flows through your whole body.

You know me.

I am the orb made not of glass but universal crystal.

I feel beautiful in your hands,

Both cool and warm,

Hard and soft.

Continue to focus on me.

I vibrate in your hands.

A gold ribbon of light flows through me,

Creating a pathway inwards,

Drawing you in deeper and deeper into a chamber of golden light.

You are suspended in the golden light,

Weightless in silence.

From the silence,

I speak.

Listen carefully.

Listen to my words.

Drift and flow with the words.

Accept responsibility for your actions.

Think and act positively.

Act for the highest good.

Let the words echo in your head.

It is the intention that counts.

Keep it simple.

Always listen to your heart.

Act with unconditional love.

Sit for a while now with my words.

Take your time.

Allow any feelings to come and go.

Allow any thoughts or images to come and go.

Observe without judgement.

Now ask yourself,

How do I act?

Allow any feelings to come and go.

Allow any thoughts or images to come and go.

Observe without judgement.

Now ask yourself,

How do I act?

Allow any feelings to come and go.

Observe without judgement.

Now ask yourself,

How do I act?

Allow any thoughts or images to come and go.

Now ask yourself,

How do I act?

It's now time to feel the orb again back in your hands.

Absorb its calmness,

Its stillness,

Its peace,

Its words.

Before you gently return it to the mouth.

Watch as it sinks and disappears into the depths of the grass.

Remember the words of the orb as you start to drift back.

Drift back to this time and place.

As you now return to your day or night.

Remember,

Accept responsibility for your actions.

Think and act positively.

Act for the highest good.

Act with love.

Until next time,

Believe the unbelievable.

Meet your Teacher

Estelle GodsmanMelbourne

4.8 (124)

Recent Reviews

Peggy

June 23, 2025

The wise orb. TY. Loved the messages. More how do I find orb1 and 2?

Pamela

October 24, 2020

❤ ❤ ❤ ... Thank you

Ron

January 30, 2019

These installments just get better and better. (Pssst: Be sure to start with Part One, not here.) I am beginning to sense that the visualizations function like the content of a recurring dream: you that you recognize the territory and technique by this third visit, so you are able to play around a little more/explore more deeply. In this sense the exercise feels more like a lucid dream than most single-part visualizations. Those also tend to be longer (an hour or two if not more), and I like the fact that the process here consists of several short (15-minute) “visits” instead. Looking forward to Part 4 (and realizing, too, that it’s wise to listen to all the parts fairly close together—one a day seems good).

Booker

November 21, 2018

There’s wisdom here.

Ron

October 8, 2018

I am drawn to the four-part nature of this exercise, and so far I have liked/been able to go deeper with each part more than the previous one. (A lot of the imagery here started to evoke elements of the Smith-Rider-Waite tarot deck, so I used that as I worked through the visualization. I also found that incense stood in quite well for the “orb.”) Eager for Part 4 now.

Mandi

July 13, 2018

Love these. Can’t wait for more!

Sherry

July 12, 2018

Excellent imagery. I will visit again, thank You.

Melissa

July 9, 2018

Her voice is so lovely and the images are mystical. Thank you!!

January

July 8, 2018

How marvelous! And such a magical orb. Many thanks!

Helene

July 8, 2018

Amazing 🙏🏻🙏🏻🙏🏻

Susan

July 8, 2018

Nice thank you 💕🙏✨🦋☘️

Tiffiny

July 8, 2018

Lovely. Thank you.

Pamela

July 8, 2018

Thank you so much. Very rich and powerful!

Catherine

July 8, 2018

Beautiful, thank you🙏🏻🙏🏻🙏🏻

Derral

July 8, 2018

Great meditation, Estelle! I especially love your calm and soothing voice.

Neddie

July 8, 2018

Another magic journey with a beautiful message 💜 loved it.

Sarah

July 8, 2018

Soothing voice. Lovely message.

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© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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