Help Your Inner Child To Release Childhood Traumas

We too often experience physical manifestations of our unaddressed emotional blocks. We accumulate these through our entire life, meaning they can become difficult to remove as they become part of us. This guided visualisation practice invites us to address our inner child, to constructively and carefully revive the memories linked to these emotions, that often, only our body remembers. By doing our inner child work, we put a light and direct our consciousness right into the root of the problem, decrease the emotional baggage around it, and allow ourselves to clear the energy blocks. The homeostasis function of our bodies, that is its capacity to reach equilibrium, is also restored.