How & Why Living In The Present Is The Only Thing To Do - Podcast

Suffering isn’t our fate. But humanity seems to be imprisoned in the matrix of conditioning also called Samsara. Indeed, we are victims of our thoughts that are formatted by society, we are constantly solicited by the media, technologies, people who raise us. This overpowering stimulation hijacks our mind, and we are no longer able to “stay” in the present moment where life happens. The most recent part of our brain developed in a very sophisticated system of thought that allowed us to do more but also took most of our attention over. What to do and why is what we will be talking about today. Enjoy your session. Ellen