Personal Transformation: Soul Healing Guided Practice

This guided practice is designed to help you connect to your soul and the energy of your soul that is of the same essence as pure consciousness. By connecting to pure consciousness and the energy of your soul, you can transcend anything that you wish to let go of. This meditation is inspired by the teachings of Dr. Joe Dispenza, John Jones, and various healing modalities. The space at the very core and back of our heart center is recognized in many traditions as the seat of our souls. As we place our awareness there, we bring energy in this space deep within our heart center and we have access to the energy of our soul and pure consciousness for healing. Practicing this meditation daily, or as often as you like, will help you to clear, heal, and release fears, negative emotions, negative thoughts and other non-optimal energy patterns and habits that are creating a state of non-alignment that makes it difficult for you to achieve your intentions and goals.