Leçon 1
Only Human
We cannot make sense of much, communicate clearly or really “know” how we feel if we haven’t taken pause and allowed some time just to catch up with ourselves. It is easy to lose sight of reality when we feel anything but ourselves. By bringing your awareness back to the body - so much ease can be achieved! If you are struggling currently in your relationships this first port of call will undoubtedly bring you the calm you need to find the clarity you desire.
Leçon 2
Ships in a Grand Ocean
Each of us is Sovereign in our own right but what does this mean? It means that not only do each of us have our own unique talents, gifts & insights we also have a very personal process which must be respected. Sometimes this involves uncomfortable behaviors which may seem odd to the person looking from the outside - but each of us is on a very unique journey. The respect we have for ourselves in our own personal process can be cultivated and thus respectfully asserted to other people.
Leçon 3
We Are Here
The whole point of establishing appropriate boundaries within relationships is to create a container in which all persons can flourish. When we haven’t experienced the patterns, feelings & habits of co-operation for a while we can feel so on edge that it is hard for us to imagine anything but distress & conflict. You are fundamentally full of good will for all beings, this is so easily forgotten and causes us distress when we forget this. You want to be happy and you want this for others too. With this powerful “knowing” in your back pocket you will be confident in why you have the boundaries you have or why perhaps you require new ones.