11:01

You're Valuable As You Are!

Name: You're Valuable As You Are!
Uploaded: 2021-01-29T19:58:59.000Z
Duration: 11 min 1 s
Channel: Brooks Palmer
Description: You're valuable as you are. Regardless of what you do, have, or be. You're alive and exist. That's why you're wonderful. You can feel it in your breath. It's there in your heartbeat. By remembering your value, you feel peaceful.

by Brooks Palmer

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

415

You're valuable as you are. Regardless of what you do, have, or be. You're alive and exist. That's why you're wonderful. You can feel it in your breath. It's there in your heartbeat. By remembering your value, you feel peaceful.

Self Worth Existentialism Impermanence Resilience Breathing Social Pressure Decluttering Peace Existential Exploration Mindful Breathing Values

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

© 2026 Brooks Palmer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.