15:06

Considering Yourself First

Name: Considering Yourself First
Uploaded: 2020-07-09T01:16:27.000Z
Duration: 15 min 6 s
Channel: Brooks Palmer
Description: When we consider ourselves first, we bring kindness and love into our lives. We are telling ourselves, we matter no matter what. We reconnect with our heart, mind and body. Life is simpler. We are blanketed in the warm and accepting embrace of our attention.

by Brooks Palmer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

631

When we consider ourselves first, we bring kindness and love into our lives. We are telling ourselves, we matter no matter what. We reconnect with our heart, mind and body. Life is simpler. We are blanketed in the warm and accepting embrace of our attention.

Self Compassion Love Self Care Attention Self Inquiry Self Worth Body Mind Connection Confidence Kindness Self Compassion Self Love Self Attention Body Mind Spirit Connection Confidence Boosting

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

© 2026 Brooks Palmer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.