Moving Into Stillness 8: You Are The Body And Not The Body

Embrace your ocean nature and connect with the Divine in this 8 part interview series between Dr. Jim Dreaver and founder of Freedom Yoga, Erich Schiffmann, where you will uncover the true nature of being, what Yoga means, what meditation truly means, and how to release fear and cultivate self-trust. Cover image, 'Ride the Wave' painted by Wenlin Tan, and voice by Wenlin Tan.

Reviews

It is as though we are listening to ancient wisdom voiced through your voice and with contemporary exaples to illustrate concepts. One concept i loved was that it is possible to experience the devine in all things given a dedication to stillness and trust in the process.