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Drawing Meditation to Release Anxiety & Welcome Calm

Name: Drawing Meditation to Release Anxiety & Welcome Calm
Uploaded: 2023-06-16T16:17:36.139Z
Duration: 13 min 13 s
Channel: Wenlin Tan
Description: Release anxiety, stress and tension and welcome calm, creativity and ease in this guided drawing meditation. With guided visualisation, breathing and simple drawing techniques, you'll be guided to free your body and mind of negativity and welcome comfort and ease. You'll need a piece of paper and some color pencils for this exploration.

by Wenlin Tan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Release anxiety, stress and tension and welcome calm, creativity and ease in this guided drawing meditation. With guided visualisation, breathing and simple drawing techniques, you'll be guided to free your body and mind of negativity and welcome comfort and ease. You'll need a piece of paper and some color pencils for this exploration.

Meet your Teacher

Wenlin Tan

Turin, Metropolitan City of Turin, Italy

Meet your Teacher

Wenlin Tan

Turin, Metropolitan City of Turin, Italy

© 2026 Wenlin Tan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.