08:53

Sleep Easily

Name: Sleep Easily
Uploaded: 2020-04-27T13:21:52.000Z
Duration: 8 min 53 s
Channel: Fiona Bennett
Description: Get to sleep easily, effortlessly, and quickly. Stay asleep and enjoy peaceful dreams because you feel safe and supported as you rest. Being tired is exhausting mentally and physically. Finally getting a night's sleep feels so joyful. Give yourself the gift of a peaceful night.

by Fiona Bennett

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Get to sleep easily, effortlessly, and quickly. Stay asleep and enjoy peaceful dreams because you feel safe and supported as you rest. Being tired is exhausting mentally and physically. Finally getting a night's sleep feels so joyful. Give yourself the gift of a peaceful night.

Sleep Peaceful Dreams Safety Rest Joy Peace Body Scan Relaxation Emotional Release Breathing Muscle Relaxation Safe Space Affirmations Breathing Awareness Guided Visualizations Positive Affirmations Visualizations

Meet your Teacher

Fiona Bennett

Toronto, ON, Canada

Meet your Teacher

Fiona Bennett

Toronto, ON, Canada

© 2026 Fiona Bennett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.