10:13

Sweet Sleep

Name: Sweet Sleep
Uploaded: 2019-08-21T15:28:34.000Z
Duration: 10 min 13 s
Channel: Fiona Bennett
Description: Getting to sleep can be a challenge. This guided meditation, is soft and slow and leads you to a sweet, restful place where you are safe and supported. It talks softly right to the end, when you drift blissfully away.

by Fiona Bennett

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

24.1k

Getting to sleep can be a challenge. This guided meditation, is soft and slow and leads you to a sweet, restful place where you are safe and supported. It talks softly right to the end, when you drift blissfully away.

Sleep Meditation Body Scan Emotional Release Relaxation Breathing Awareness Positive Affirmations Visualizations

Meet your Teacher

Fiona Bennett

Toronto, ON, Canada

Meet your Teacher

Fiona Bennett

Toronto, ON, Canada

© 2026 Fiona Bennett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.