11:10

Forgive & Be Free

Name: Forgive & Be Free
Uploaded: 2021-08-29T02:01:12.000Z
Duration: 11 min 10 s
Channel: Fiona Bennett

by Fiona Bennett

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When you carry around anger and resentment you feel the weight of it. It's a heavy burden. No wonder you are tired. Laying down the burden feels wonderful. Light, and free! Forgiveness is for you! It isn't an action you perform to let anyone off the hook for their hurts against you. On the contrary, you are the one who is paying the price for whatever happened in the past and now it's time to let yourself be free. In this visualization, you release the energy that is keeping you stuck.

Forgiveness Freedom Anger Resentment Burdens Light Energy Release Breathing Empowerment Focus Root To Crown Breathing Personal Empowerment Eye Focus Cord Visualizations Tiredness Toxic Energy Release Visualizations

Meet your Teacher

Fiona Bennett

Toronto, ON, Canada

Meet your Teacher

Fiona Bennett

Toronto, ON, Canada

© 2026 Fiona Bennett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.