03:33

Relieve Stress And Find Inner Peace

Name: Relieve Stress And Find Inner Peace
Uploaded: 2021-09-16T19:19:03.000Z
Duration: 3 min 33 s
Channel: Fernando Albert
Description: Do you have three spare minutes? Then, enjoy this power micro-meditation. It is time to free yourself from your worries, and stress. It is time to let go of what does not belong to you! So get the most out of your next three minutes, and free yourself from negativity. It is time to reach peace, healing, and relaxation. Just... let go.

by Fernando Albert

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

135

Do you have three spare minutes? Then, enjoy this power micro-meditation. It is time to free yourself from your worries, and stress. It is time to let go of what does not belong to you! So get the most out of your next three minutes, and free yourself from negativity. It is time to reach peace, healing, and relaxation. Just... let go.

Stress Inner Peace Peace Negativity Healing Relaxation Breathing Body Scan Nature Stress Reduction Deep Relaxation Energy Healing Nature Imagery Breathing Awareness Letting Go Micro Meditations Visualizations Worry

Meet your Teacher

Fernando Albert

Lugo, Spain

Meet your Teacher

Fernando Albert

Lugo, Spain

© 2026 Fernando Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.