This is a short but powerful guided meditation to go deep into the void for a complete letting go.
So get comfortable and slowly close your eyes.
Take a deep breath while you focus on your breathing.
As now it is time to go deeper into relaxation.
I am going to count from 3 to 1.
For each count take a deep breath and double your relaxation.
Number 3.
Number 2.
And number 1,
Deeply,
Deeply relaxed.
Now you notice yourself in a dimension of a wonderful color.
A color that you need for your own healing.
What color appears in front of you?
Allow yourself to get the most out from this energy as the color you have seen will travel to the right chakra and give you the empowerment that you need.
Be observant and observe all imagery that you can see connected to this energy as this energy is protecting you and it is empowering you.
So allow yourself to have.
I want you to come back to this room now.
I will count from 1 to 3.
On 3 you will be back on this room fully grounded.
I will count for you.
Number 1,
Feeling your surroundings and slowly moving your body.
Number 2.
And number 3,
Completely grounded,
Completely aware and when you are ready open your eyes.
Inhale.
Exhale.
Two.
One.
Two.
Three.
Four.
Five.
Four.
Five.
Four.
Five.
Four.
Five.
Four.
Five.
Five.
Four.
Five.
Six.
Seven.
Eight.
Nine.
Nine.
Nine.
One.
One.
Two.
Five.
