Selfgentleness In Action (7/18/25) S7: Doubts & Regrets

Femke discusses in the seventh session of her Selfgentleness in Action Lives how you can use Selfgentleness to let go of doubts and regrets. She discusses how doubts and regrest are formed and how selfgentleness can support you to care of yourself when that happens. As always, Femke ends with a guided practice to let you explore for yourself how you can use her words and let go of your doubts and regrets.

Join Femke's Lives every second Friday of the Month in person, and ask your questions! Sign up for her Insight Timer Lives via Femke's profile. This time, the topic was a request of a regular participant. This is the recording took place on 18 July 2025.