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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFelicity Hutchison
Fliss' journey in mindfulness and meditation began many years ago which subsequently lead her to train to teach. Fully trained and certified to teach MBCT and MBSR, Fliss is passionate about the benefits of mindfulness and hopes to make it accessible to everyone. Fliss' style of teaching is authentic and heartfelt with a particular emphasis on kindness and compassion.
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