14:50

Morning Routine

Name: Morning Routine
Uploaded: 2022-02-23T15:38:00.000Z
Duration: 14 min 50 s
Channel: Federica Pazzini
Description: This morning routine will help you start the day with positivity and energy. The practice is divided into three different parts. First, we will focus on the breath and then on waking up the body. In the last part, we will do a brief meditation. Have a lovely day! - F

by Federica Pazzini

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

933

This morning routine will help you start the day with positivity and energy. The practice is divided into three different parts. First, we will focus on the breath and then on waking up the body. In the last part, we will do a brief meditation. Have a lovely day! - F

Positivity Energy Breathing Mobility Body Scan Meditation Energy Boost Intention Setting Breath Control Neck Mobility Energy Visualizations Intentions Mornings Morning Routines Shoulder Movements Visualizations

Meet your Teacher

Federica Pazzini

Copenhagen, Denmark

Meet your Teacher

Federica Pazzini

Copenhagen, Denmark

© 2026 Federica Pazzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.