11:44

Mindfulness Meditation For Gratitude

Name: Mindfulness Meditation For Gratitude
Uploaded: 2022-11-24T10:07:14.000Z
Duration: 11 min 44 s
Channel: Federica Pazzini
Description: This meditation allows you to practice mindfulness and gratitude through breathing awareness, stillness and presence. The practice can be done at any time of the day and will help you grounding yourself in the present moment.

by Federica Pazzini

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

This meditation allows you to practice mindfulness and gratitude through breathing awareness, stillness and presence. The practice can be done at any time of the day and will help you grounding yourself in the present moment.

Mindfulness Meditation Gratitude Breathing Stillness Presence Grounding Present Moment Sukhasana Body Scan Non Judgment Non Judgmental Observation Breathing Awareness Visualizations

Meet your Teacher

Federica Pazzini

Copenhagen, Denmark

Meet your Teacher

Federica Pazzini

Copenhagen, Denmark

© 2026 Federica Pazzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.