08:30

Morning Meditation

Name: Morning Meditation
Uploaded: 2021-12-06T14:29:56.000Z
Duration: 8 min 30 s
Channel: Federica Pazzini
Description: This morning meditation is suitable for practitioners of all levels. It is a very short but powerful practice that can be done at the beginning of the day to prepare the body and mind to start in the right way. Wishing you a very nice day, Namasté

by Federica Pazzini

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

287

This morning meditation is suitable for practitioners of all levels. It is a very short but powerful practice that can be done at the beginning of the day to prepare the body and mind to start in the right way. Wishing you a very nice day, Namasté

Meditation Breathing Grounding Body Scan Sensory Awareness Non Judgmental Observation Self Compassion Beginner Friendly Breathing Awareness Mornings Morning Meditations Short Practices

Meet your Teacher

Federica Pazzini

Copenhagen, Denmark

Meet your Teacher

Federica Pazzini

Copenhagen, Denmark

© 2026 Federica Pazzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.