The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationOlga Castuera
691 Followers
Instructora de Meditación, escritora y autora, coach espiritual, conferencista, dirigiendo el Centro de Meditación y Desarrollo Personal Imagínate y fundadora de Imagínate, un proyecto donde la imaginación es la protagonista y donde creamos espacios para encontrarnos a nosotros mismos y desarrollar todo nuestro poder interior, espacios de Amor, Paz y Armonía.
Tracks
See More
Reviews
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
