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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFabiana Bagattini Assunção
Pedagoga, instrutora de yoga e meditação para adultos e crianças. A yoga entrou na minha vida e trasnformou tudo ao meu rodor, trouxe leveza, doçura e um propósito de vida em espalhar as sementinhas do que aprendi e aprendo todos os dias, pois essa arte milenar quanto mais estudamos e nos dedicamos mais temos a aprender e trocar com todos que estão ao nosso redor.
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Joined Insight Timer in May 2019
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