Self Esteem Daily Affirmations Within Your Crystal Cave

Sirah Kreitzer of Ezra Alya invites you to join her in listening to her gentle, yet powerful guided meditation to raise your self-esteem. This meditation takes place within your special amethyst crystal. Experience this guided meditation practice and let it infuse you with positive energy, love, and self-worth. Listen to it whenever you need a surge of happiness, or in the morning when you want to start the day off being in your highest vibration possible.

Transcript

Self-esteem daily affirmations within your amethyst crystal cave.

Begin to imagine in your mind a large crystal cave.

Imagine this cave is made out of purple amethyst crystal.

It is spacious,

Filled with light,

And when you enter you feel completely at ease inside.

Picture this cave and see yourself happy and calm standing within it.

Create and add any details to your crystal cave.

Visualize how it looks.

Create the picture in your mind's eye.

Allow yourself to fully feel and experience what it is like to be within the walls of your beautiful cave.

Notice how you are comfortable enjoying the pleasant temperature,

Taking in the stillness,

And just relaxing.

Enjoy the way you feel in your cave of safety.

Feel the peace within yourself and take a deep breath in and out.

Remain in your peaceful amethyst cave while you build and raise your self-esteem for the day.

Imagine,

Feel,

Repeat,

And integrate all of the following affirmations as if they are true for you right now in this very moment.

Enjoy this self-esteem relaxation energy that is flowing from the universe to you.

The affirmations will begin now.

I am at peace with myself.

I appreciate who I am.

I value myself as a person.

I am a valuable human being.

I deserve to relax.

I deserve to be happy.

I embrace my happy feelings and enjoy being content.

I imagine and believe that all of these affirmations are true for me right now,

And I enjoy the boost of self-esteem relaxation energy I am experiencing right now.

When my mood is low,

I accept my emotions and recognize that the low mood will pass and I will be happy again.

I look forward to the good times.

My future is bright and positive.

I look forward to the future and I enjoy the present.

I look fondly upon many memories from my past.

I forgive myself for my mistakes.

I used to feel regret about some of my mistakes,

But I now release these feelings of regret.

I forgive myself for errors I have made because I have felt bad about them long enough.

I have suffered enough and now it is time to be free.

By freeing myself from past mistakes,

I can move on and do good things.

I forgive myself.

I imagine and believe all of these affirmations are true for me right now and enjoy the self-esteem relaxation energy I am experiencing.

I feel good about who I am today.

I accept the person that I am.

I accept my flaws and I accept my strengths.

I view my shortcomings as strengths not yet developed,

Rather than as a weakness.

I eagerly develop new strengths.

I imagine and believe that all of these affirmations are true for me right now and enjoy the self-esteem relaxation I am experiencing.

I approach challenges with strength.

I do the best that I can.

I give 100% effort when I am able.

I accept my imperfections and the imperfections in what I do.

My efforts are good enough and they're okay.

I do not have to be perfect to be okay as a person.

I am a human being with flaws.

I enjoy being who I am and love myself as I am.

I nurture the child within me.

I feel secure in who I am and do not need to compare myself to others.

I imagine and believe that all of these affirmations are true for me right now and enjoy the self-esteem relaxation energy I am experiencing.

I accept myself.

I care for myself.

I take time for myself and enjoy it.

I deserve time for myself and I feel good about taking this time regularly.

I handle difficulties with grace.

I allow myself to experience and express emotions both negative and positive.

I accept myself.

I am perfectly all right just the way I am.

I accept myself.

I am a valuable human being.

I accept myself.

I feel confident.

I accept myself.

I feel secure.

I accept myself.

I accept myself.

Hey,

I accept myself.

Take a deep breath in and out.

Think again about your peaceful amethyst cave.

Picture yourself enjoying this environment.

Acknowledge the feelings you are experiencing after repeating these affirmations.

Accept any positive or negative feelings you are having and do not attach judgment to them.

Just notice them.

Allow yourself to feel the calm and peace you feel in your crystal cave.

Know that you can return here in your imagination anytime to relax,

To become grounded,

And to feel comfortable and safe.

Take with you all the good energy from these affirmations and continue to feel positive towards yourself.

Hold on to this secure feeling of self-esteem as you return to your day and rock it.

Namaste,

Friend.