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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEyal Yona is a Sensory Awareness leader and a Chinese Medicine Practitioner. Sensory Awareness, sometimes hard to describe in words, is an immediate and raw embodiment practice that supports the development of freedom and natural presence. In its open form, the practice allows the student to explorer its own living organism along with its insights and deep intuition. In addition to his Chinese Medicine training at the Hebrew University of Jerusalem in Israel, Eyal has also earned Shiatsu and Tai-Qi certificates as therapeutic movement practices . Eyal’s training in Body-Mind modalities also includes Somatic Experiencing (SE) from the Trauma Healing Institute.
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