09:32

In Contact With Your Head

Name: In Contact With Your Head
Uploaded: 2021-11-08T01:09:56.000Z
Duration: 9 min 32 s
Channel: Eyal Yona
Description: Sensory Awareness offers a path to explore our depth of embodiment and living. This practice intends to reconnect us to our natural state of living and functioning. those are invitations for self explorations. there is no right or wrong way to do it. let your own nature be your guide for the moment. just bring your curiosity.

by Eyal Yona

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sensory Awareness offers a path to explore our depth of embodiment and living. This practice intends to reconnect us to our natural state of living and functioning. those are invitations for self explorations. there is no right or wrong way to do it. let your own nature be your guide for the moment. just bring your curiosity.

Sensory Awareness Embodiment Living Natural State Self Exploration Curiosity Body Awareness Touch Grounding Physical Touch Breath Observation Breathing Reconnection Senses Sensory Experiences

Meet your Teacher

Eyal Yona

Pittsburgh

Meet your Teacher

Eyal Yona

Pittsburgh

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