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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNatasha is a certified sound healer and meditation guide who specializes in Crystal Singing Bowl therapy. Her unique approach combines the healing power of sound with the practice of mindfulness meditation to promote deep relaxation and inner peace. With a background in yoga and meditation, Natasha brings a wealth of knowledge and experience to her sessions. Crystal Singing Bowls produce sounds that are believed to promote healing, reduce stress, and enhance well-being. In addition to sound healing, Natasha also provides guided meditations that are designed to help participants cultivate mindfulness, reduce anxiety, and develop a greater sense of inner calm.
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