Evan Gurley

Portland, OR, USA

456 Followers

Hello! I am Evan and I have been leading others in meditation on and off for the past seven years, in college, in mental health settings, and with my peers in local meditation communities! I am excited to lead you through all types of meditation, but I focus most on Zazen.

Reviews

Vikram

May 15, 2026

Straight to the point. Found this method very effective for me. It gets better with every new attempt. Thank you!

JEFFREY

Aug 22, 2024

Wow. I’m a dentist and I did your practice at lunch and I was so completely chill, focused, and steady with my otherwise stressful surgery right after.

Jack Jourdan

Jun 16, 2023

Thank you Evan. You have helped me and I have learned a lot from you. Please keep making more meditations.

Bryan

Feb 16, 2023

I thought this was instructional and helpful. There was plenty of silence to go along with the early instructions. 🙏

K D

Dec 1, 2022

Absolutely wonderful. I will doubtlessly return to this many times

Yuriel Horowitz

Oct 27, 2022

Exemplary. Simple, precise, pure Anapana.

Yaroslav Rudyuk

Sep 17, 2022

Very few explanations lead to a very big result. Absolutely quietness is nice way to start your own journey. Thanks 🙏🏻

Tessa van Staden

Sep 11, 2022

I really liked that. My mind is hard but the meditation was clean. Thank you Evan. ♥️

Steven Embrechts

Aug 21, 2022

Thanks and so easy to do and yet so profound to becone more aware. This is a great technique. So grateful that you shared this

Tibra

Jun 18, 2022

Good but you almost lost me with that comment about homeopathy.

About

Speaks English

Joined Insight Timer in January 2020

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app