The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEvan Gurley
459 Followers
Hello! I am Evan and I have been leading others in meditation on and off for the past seven years, in college, in mental health settings, and with my peers in local meditation communities! I am excited to lead you through all types of meditation, but I focus most on Zazen.
Tracks
See More
About
Speaks English
Joined Insight Timer in January 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
