19:18

Inner Peace Mantra Meditation

Name: Inner Peace Mantra Meditation
Uploaded: 2023-07-17T04:20:15.230Z
Duration: 19 min 18 s
Channel: Evan Gurley
Description: This is a simple meditation focused on the breath and repeating a mantra after every third breath. The mantra helps you cultivate a feeling of peace. It is a simple way to slow down and de-stress, mostly by focusing on your breath.

by Evan Gurley

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a simple meditation focused on the breath and repeating a mantra after every third breath. The mantra helps you cultivate a feeling of peace. It is a simple way to slow down and de-stress, mostly by focusing on your breath.

Inner Peace Meditation Acceptance Focus Breathing Relaxation Stress Emotional Acceptance Natural Breathing Breathing Awareness Mantras Mantra Meditations Mind Wandering

Meet your Teacher

Evan Gurley

Bethesda, MD, USA

Meet your Teacher

Evan Gurley

Bethesda, MD, USA

© 2026 Evan Gurley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.