20:23

20 Minute Guided Breath Meditation: Breathe One With The Ocean

Name: 20 Minute Guided Breath Meditation: Breathe One With The Ocean
Uploaded: 2021-05-31T11:00:38.000Z
Duration: 20 min 23 s
Channel: Evalyn Sorrentino
Description: This is a 20-minute guided meditation with room for silence. Guiding to a breath similar to the ocean flow of ebb and fall. This meditation can be used for beginners. It is also valuable for those who have shallow breath or are in the midst of a panic attack and need to slow down and breathe.

by Evalyn Sorrentino

Rated

3.4

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

183

This is a 20-minute guided meditation with room for silence. Guiding to a breath similar to the ocean flow of ebb and fall. This meditation can be used for beginners. It is also valuable for those who have shallow breath or are in the midst of a panic attack and need to slow down and breathe.

Meet your Teacher

Evalyn Sorrentino

Portsmouth, NH, USA

Meet your Teacher

Evalyn Sorrentino

Portsmouth, NH, USA

© 2026 Evalyn Sorrentino. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.