Release To Receive
15:44
15:44

Release To Receive

by Tara Eser Segree

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
280

Using a ball of playdough we will gather old stories we've told ourselves, old thought patterns, assumptions and negativity, to get every last dust bunny in your mind. Once we have cleared space and made space, we save space for what is to come next!

Body ScanBreathingMindfulnessReceivingLetting GoDeep BreathingMindfulness BreathingReceiving ModeMantrasMantra MeditationsVisualizations

Meet your Teacher

Tara Eser Segree

Annapolis, MD, USA

Meet your Teacher

Tara Eser Segree

Annapolis, MD, USA