15:07

Light Metta Meditation

Name: Light Metta Meditation
Uploaded: 2022-12-05T00:51:55.000Z
Duration: 15 min 7 s
Channel: Tara Eser Segree
Description: A reminder that light surrounds us at all times, including our inner light, which lights our path and the path of others. Our light is a powerful force that can help bring peace to our world. Never dim your light for others. Rather, let your light shine so that others have the courage to do the same.

by Tara Eser Segree

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A reminder that light surrounds us at all times, including our inner light, which lights our path and the path of others. Our light is a powerful force that can help bring peace to our world. Never dim your light for others. Rather, let your light shine so that others have the courage to do the same.

Meet your Teacher

Tara Eser Segree

Annapolis, MD, USA

Meet your Teacher

Tara Eser Segree

Annapolis, MD, USA

© 2026 Tara Eser Segree. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.