09:56

Stone Meditation To Let Go of Icky Feelings: With The Adventures Of Super Stretch

Name: Stone Meditation To Let Go of Icky Feelings: With The Adventures Of Super Stretch
Uploaded: 2018-12-06T02:40:32.000Z
Duration: 9 min 56 s
Channel: Super Stretch

by Super Stretch

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.5k

The meditation we are going to do together offers you a way to let go of bad feelings in your mind so you can relax and find ease. We are going to dig into our super kit and tap into our life force, let go of stress and anxiety, by creating fun tools to see in a new way to enjoy life’s ever-changing adventures. Super Stretch believes that when we pay attention and focus our minds on something, as simple as a story about an imaginary stone, it can make us feel so good and relaxed that we find freedom from fear and release all of our scattered feelings to be as strong as a mountain and as bright as a flower!

Meditation Family Breathing Emotional Release Mindfulness Children Nature Relaxation Stress Anxiety Fear Focus Family Friendly Breathing Exercises Mindfulness For Children Gemstone Meditations Nature Visualizations Positive Affirmations Visualizations

Meet your Teacher

Super Stretch

Minneapolis, MN, USA

Meet your Teacher

Super Stretch

Minneapolis, MN, USA

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