'Do Nothing' Pose For Middle School Students: The Adventures Of Super Stretch

Feel peaceful as you go on a ‘Do-NO-Thing’ meditation to release stress and anxiety with Super Stretch and some middle schoolers. This is a talk given at a middle school, incorporating a beautifully restful and reassuring meditation practice. Enjoy the benefits of a body scan visualization practice intended to fill your heart with love and positive energy. Note: This is a live recording so their are minor background sounds of audience participation.

Reviews

My child’s favorite meditation!