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01:17
Self-Refuge - Poetry Slice
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10k
A short poetic listen about self-love, with soft background music. I hope this poem inspires you to reside fully within yourself and create a refuge within your being. Even though we are often at war with our selves, there is an opportunity to make your heart a home, your lungs your anchor and your body a loving place to take rest. Create a few minutes to connect with yourself and listen to the healing powers of simple poetry and thank you so much for being here.
Self LoveRefugePeaceHealingHeartPoetryMusicRestInner RefugeInner PeaceEmotional HealingHeart CenteredConnection
Meet your Teacher

Sez Kristiansen
FÄrevejle Kirkeby, Denmark
