Hi everybody,
Welcome.
So this is an amazing collaboration that I feel really excited about.
And this is also an edit.
So I previously had this meditation and I just have been trying to sharpen up all of the meditations that I've posted to create a little bit better quality and to take in the feedback that people have commented.
So this meditation will be a collaboration with Milad Mauritz.
She'll be playing the singing bowls and she is incredible.
She uses her voice as well.
Sounds like whales singing or like angels.
And I just totally fell in love with her artwork and how she allows life to move through her.
So I contacted her to see if she'd be open for us to,
For me essentially to share meditation with my words in collaboration with her sound.
So this is what will happen in the next 15 minutes.
So we'll use the practice of self-inquiry.
This is like,
Instead of asking the mind a question,
It's like asking the heart.
And the imitation is I'll be posing questions and you can just allow them to sink into your being like food coloring in water just permeates.
So there's no need to answer or to even find a logical response.
But rather just to allow the words to seep in and see what happens.
In some ways the purpose here is to fall into the space beyond the mind,
Outside of the mind and surrender to something greater.
So finding a comfortable space for your body to be laying down and sitting up and welcoming all that is.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
I'm going to feel totally let go.
How would that feel?
I'm going to feel totally let go.
I'm going to feel totally let go.
How would that feel?
To forgive myself?
To love myself?
How would that feel to let go?
May all beings be blessed by divine grace,
Divine peace,
Comfort,
Harmony,
Unity.
May your being be filled with source love,
Light,
Peace.
And from my heart to yours,
I love you.
I thank you.
Thank you.
Thank you.
How?
How?
Thank you for taking this time to be with me,
To be with you.
Thank you,
Milan.
The beautiful sound.
May all beings be happy.
May all beings be free.
Shalom.
Shalom.
Shalom.