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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online225 Followers
Eric Lindstrom is a certified sound healing practitioner through the Sound Healing Academy, meditator and professional multi-instrumental musician since 1990. He has a deep appreciation for cultural origins and practices and weaves them into each session with intention. Eric holds a B.A. in Anthropology from the University of Georgia and enjoys teaching music and leading workshops for individuals and groups. He feels deeply influenced and guided by the cultural immersion of his childhood travels in Thailand, Nepal and northern India. Eric continues to explore cultural ways of seeing through sound and music. He lives in the traditional Cherokee lands of Western North Carolina with his wife, daughter.
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