Michelle Chalfant

Michelle Chalfant, MS, LPC, is a licensed therapist, holistic life coach, and author who helps people build the most important relationship of their lives - the one they have with themselves. Through her transformational teachings, Michelle guides individuals to break free from limitations, heal emotional wounds, and reconnect with their true selves. As the creator of The Adult Chair model, Michelle blends simple psychology with grounded spirituality, offering a powerful framework for creating healthier relationships with self, with others, and with life itself. Her podcast, The Michelle Chalfant Show, has garnered over 10 million downloads, providing relatable insights and practical tools for overcoming everyday challenges. Michelle’s new book, The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life, offers readers a deeper dive into her transformative methods for personal and relational healing. In addition to her writing and podcasting, Michelle leads immersive live events, retreats, and online courses. She is also the creator of The Adult Chair Coaching Certification Program, where she trains and mentors a new generation of coaches who are spreading her impactful work around the world. Michelle and her work have been featured in The New York Times, People, Well+Good, and HuffPost, among others.

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