Jenine Camins

Denver, CO, USA

397 Followers

Jenine is a certified meditation and mindfulness instructor and mindfulness at work trainer whose specialty is teaching others how to make small intentional shifts to increase focus, reduce stress and gain a better understanding of themselves. She is dedicated to helping clients use this deeper self awareness for a more meaningful relationship with themselves, others and the world around them. Follow for updates on new meditations and offerings.

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Reviews

Alessandra DeMet

Oct 27, 2025

The way you included the story made it an even better meditation. I haven’t been very good lately at keeping up with my routine but I plan on using this meditation more often! Thank youuu

Liz Forrester

Mar 14, 2025

Thank you this has helped me with a situation in my life , upsetting and controlling my thoughts . Good thing bad thing I say and what IS is most important 🥰🙏

Linda

Nov 11, 2024

Thank you I appreciated the alternating nostril breathing. It is relaxing. 🙏

Gary Wilmore

Jul 17, 2024

Thank you. Perfect timing for my restlessness. I will keep this gem in readyness when my mind (and ego) wander. Namaste

Frank Connor

Jul 12, 2024

Namaste

Jhaycee

Aug 21, 2023

Simple and Quick though it could be somewhat varied so it would be distinct from the others.

George Belcher

May 11, 2023

Super relaxing and a great reset for my work break.

joe

May 7, 2023

Wonderful this is a beautiful meditation. Thank you for sharing this with us Namaste, my friend.

jesse Phoenix

Apr 4, 2023

I'm truly grateful a Christian Actor singer with Courage kindness and a Purpose to inspire others and follow my dreams amen and so it is

KatieG

Dec 16, 2022

A lovely course with great reminders, tools and practices to manage stress, make choices and stay aligned with my core values through the holidays but of course applicable throughout the year! Thank you 🙏🏼

About

Speaks English

Joined Insight Timer in January 2021

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