Good Karma Meditations

4.2k Followers

Good Karma Meditations is a place to slow down. Led by Rishi, a meditation teacher and yoga therapist, these sessions draw on a deep and living tradition to offer something genuinely useful for modern life. Whether you're navigating anxiety, burnout, physical recovery, or simply the relentless pace of everyday existence, the practices here are designed to meet you exactly where you are. But the invitation goes deeper than relaxation. At the heart of this work is the possibility of knowing yourself more fully, of developing a quality of awareness and presence that begins to quietly transform how you experience everything. The yoga tradition has always understood that the greatest journey is the one that turns inward, and that is what these practices ultimately point toward. Rishi was formally initiated into the Saraswati lineage, which traces its roots to Swami Sivananda of Rishikesh. That foundation of authenticity and depth runs quietly beneath everything offered here, blended with a warmth and accessibility that makes the practice feel natural, whether you're sitting down to meditate for the first time or the ten thousandth. If you've been looking for a space where you can genuinely rest, reconnect, and find your way back to yourself, you're in the right place. Personalised meditation recordings are also available. If you'd like something created specifically for your needs, feel free to get in touch.

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Reviews

Melissa B

Jul 25, 2026

The techniques helped me become more aware of my abdomen. I especially liked the belly button breathing. Thank you.

Shawna Hutchinson

Jul 23, 2026

I appreciate you.

Shawna Hutchinson

Jul 23, 2026

Thank you so much.

Lisa

Jul 10, 2026

Excellent - thank you! I really enjoyed this deeply relaxing meditation.

Rhiannon Jackson

Jul 1, 2026

Thank you for guiding me through this practice. It definitely helped to calm my mind and anchor back into the body 🙏🏼 xx

Rebecca B

Jun 28, 2026

Very helpful in allowing my body to relax and accept light and healing to a painful area. Thank you 🙏

Michelle OConnell

Jun 23, 2026

I really enjoyed your guided meditation this Morning!

Faith

Jun 6, 2026

Very peaceful calm way to start to my day with positive energy. Thank you. 🙏

Catherine

May 30, 2026

I loved this practice! Feeling so peaceful and grateful to start my day. Thank you Rishi, may you have a wonderful day 🙏✨❤️

Jenny Schlatter

May 20, 2026

Did this meditation on the train after a busy day on a business trip to IKEA. It was amazing, I was in a sort of trance (half-sleep-half-awake) state. Thank you so much, absolutely loved the meditation!

About

Speaks English and Español

Joined Insight Timer in August 2023


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