FlowWithNat

Nat started her path after discovering the deep, restorative power of mindfulness when she felt lost and disconnected. Finding her light and restoring her energy established her commitment: to hold a loving space for others to reconnect with their inner selves and elevate their energy. This commitment evolved into the founding of Find Your Flouu. Flouu’s focus is simple: to support individuals in feeling good and alive every day by managing stress through science-based mindfulness. While Flouu specializes in empowering employees to handle stress effectively at work and prevent burnout, Nat also supports the community through various offerings. You can find her teaching mindful events, private classes, and leading sessions in London yoga studios. She truly believes that when one of us raises our energy, it positively impacts the collective. Let's raise our energy together!

Read more