Desh .

65k Followers

Life isn’t a series of many moments, but one moment that is always changing. Life isn’t a series of many moments, but one moment that is always changing. Life is one moment that is always changing and everything changes

Reviews

Alice

Jan 11, 2026

Thanks Desh, ChatGPT suggested brown noise for re-regulating my very sensitive nervous system. And it was very calming. I think this is something I’ll reach for on a regular basis. The smallest little twist and turns in life tilts my nervous system and this is a beautiful solution. 💙🙏🩵🙏🩵💙🙏

Bella

Jan 10, 2026

I have used this (almost) every night, for almost… 2 years, I believe. It’s nice and simple, goes on till I fall asleep, and I believe is very effective.

Paula Em

Dec 1, 2025

Drifted me in and out of sleep beautifully. A perfect nap

Corina Daniela

Nov 29, 2025

Hey Desh This sound is fantastic, the deep base calms me instantly and the waves are deep relaxing too! Thank you for that🙏🏾🤍🌴

Ollie Meow

Nov 15, 2025

I loved that, fell asleep as soon as my head hit the pillow, absolutely lovely

Sara

Sep 23, 2025

The rain was soothing, and the thunder felt strong and powerful.

Stephanie Morgan

Aug 6, 2025

This is my favorite track to listen to when I struggle to fall asleep. It helps me every time.

Charlotte

Jul 30, 2025

Such a relaxing nature sound. Thank you. 🙏🏻❤️🕊️

Heather

Jul 22, 2025

Just the right amount of Thunder and heavy rain vsxa more tame, quiet rain.

Heidi Jae

Jul 17, 2025

Helps my nervous system regulate. Thank you so much.

About

Speaks English

Joined Insight Timer in August 2017


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