Boyan Milouchev

Very enlightening - this helped to reveal some of my own thought patterns and how I can perceive situations differently. Thnk you for the, Boyan. 🙏🏼🙏🏼🙏🏼

Love this meditation. It’s my new favorite! 🩵🦋🩵🦋🩵

Spacious, open, simple, yet novel. A helpful embodied reminder of the benefits of simply being here, she the happiness that can bring. One I'll be returning to.

I loved this talk. great questions- great answers ✨🦋🌼🌞✨

Tired All The Time (TATT) and fatigue...the guilt and shame of non-productivity or stagnancy. Permission to reflect on the natural pace of things. Smile like a sloth. 🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1=Irritating]

Love this! My mind is literally blown thinking about how the fact that nothing in nature rushes yet everything always gets done anyway! Can't wait to practice more sloth like movements in my everyday life. Even taking the time to type this slowly feels indulgent and luxurious.

Thank you for lulling me to sleep -- exactly what I wanted. I'll be back for sure 🌱

My body just melted - your voice, the breath- not sure what was different or maybe the sloth energy 😁 but I truly felt relaxed. I always thought of the sloth or the word sloth as being lazy now I can reframe that with slowing down and being more mindful, more intentional. Thank you!