Hi,
Everybody.
Since 2020,
I have been on a journey of trying to simplify what I share as much as possible.
And there are four pillars that are left.
From my life,
Really,
My life experience.
That's dowsing,
Stillness,
Movement and inquiry.
At the moment I feel like I'm being done,
I'm no longer doing.
Every moment is a surprise,
Everything that happens is.
And It's new,
It's exciting.
It's beautiful.
Don't have a future it's only now this is as real as you can be it's in the now and even the now by the time I've said the word now it's gone But even though that is the case.
.
.
There are these four things that keep happening in my life.
So in this first video,
I will talk about inquiry.
Inquiry is.
Something that started for me with non-duality Back then it was self-inquiry,
It is returning to the essential self,
That is,
Who am I beyond my thoughts,
Beyond my feelings,
Beyond the human,
Beyond the form.
And what remains is awareness.
Awareness is.
Beyond.
You are aware of form,
But you are not aware of form.
Aware of awareness because awareness is nothing,
It can't be grasped.
It's a different dimension,
If you want to call it that.
Um.
.
.
And then,
Through the work of Byron Katie,
There was a lot of undoing of the non-dual teachings.
So.
What remains now is these four questions and turnarounds.
I actually have a recording here on inside timer about.
The work of Byron Katie.
So if you want to apply to a particular situation that is relevant to you,
Then feel free to listen to that.
It's called Doing the Work of Byron Katie.
And I'm sure it will be relevant to you.
I have been doing it now for the past two years,
Maybe two and a half years.
And the questions are automatic in me it's like As soon as a stressful thought arises,
They are there to meet it and dissolve it.
So it's much easier to smile to things that I used to consider stressful,
Painful.
Tricky heart.
Any belief that life is unfair,
That God is unkind.
Has been dissolved,
Everything works in your favor,
Whatever it is.
And through these simple four questions and turnarounds,
You can find it out for yourself.
And that's the power and the beauty of this work.
So inquiry changed from being self-inquiry,
Which is returning to awareness,
To being with what is,
Being so fully with what is that you are what is.
There is no distance,
There is no separation.
Look outside my window and I can see trees,
Birds,
Gardens,
People.
CARS.
Without labeling them as separate from each other.
It's one One unfolding and not even that.
And this is where the meaning of non-attachment can really be understood.
Non-attachment doesn't mean being detached or observing.
It means being with what is for as long as it is.
You're not holding on to it.
You're not suppressing it.
You are it.
And then it changes.
And you are with the change.
That's the flow of life.
Nothing is bad,
Nothing is resisted.
Everything is beautiful.
It's essential to question.
Our thoughts,
Our beliefs,
Because sometimes the mind is infinite potential,
It is creative,
It's life force.
It can go in any sort of direction.
But we know when we are off what is true,
Because Our bodies react with stress,
With tension,
With separation,
With doubt.
And so.
Yeah,
This is an essential part of my journey.
Has been very helpful and so That's what I also share with others more and more these days.
