The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Anna Skoyles
Anna fuses together her creative skills of storytelling, music making and audio recording to create original works from the heart. She is a reiki master and certified angel guide with a certificate in advanced meditation. Anna is also a children's author and singer/songwriter and she enjoys taking nature themed photographs for her Insight Timer tracks.
Tracks
See More
Videos
Courses
Reviews
Jodie
Sep 28, 2026
Really wonderful! I just love birdsong. Thank you so much ☮️
Denzel Closs
Sep 23, 2026
So Beautiful and Relaxing even Calm.❤️💙💛💚🌺💐👏👏👏👏
Jessika Fernandez
Apr 29, 2024
Love it this meditation, was so amazing like if there was any other meditation like this yours would be the best one!
About
Speaks English, Español and Italiano
Joined Insight Timer in February 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
