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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Anna Skoyles
Join singer/songwriter Anna as she explores how music can be the soundtrack to your life, both as a way to reflect on your past, and your life story to date and how we can use music to help you focus on manifesting the future that you’d like. The background music in this course is Anna’s specially composed for Insight Timer track Soothing Piano With British Birdsong. For more on nature sounds please see Anna’s course Creatively Connect With Nature.
Meet your Teacher
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2 Days
26 students
4.0 stars
5 min / day
Creativity
English
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